Monday, February 11, 2008

This is for you freind..

TEN Ways to Look and Feel your best:

    10. Take care of your appearance
    (you're the only one who can!)
    9. Wear a smile .
    8. Get out of your chair and exercise!
    7. Never build yourself up by putting others down.
    I doesn't work.
    6. Be yourself. No need to fake it.
    5. Carry yourself
    4. Look beyond you and celebrate the accomplishments of other.
    3. Cut back on the sugar and drink plenty of water.
    2. Get some sleep short nights can result in unproductive days
    and weaken your immune system.
    1. Get to know the ONE who created you.

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